Category: Living Healthy
Living Healthy
A Busy Mom’s Guide to Whole Family Oral Health
As a modern mom, juggling countless responsibilities often leaves little time to focus on yourself, let alone the dental health of your entire family. However, maintaining good oral hygiene is essential for overall well-being. Fortunately, with some practical strategies and time-saving tips, you can ensure your family’s smiles stay healthy and bright, even amidst the…
The Ultimate Guide to Caring for Your Teeth in Your 30s, 40s, and 50s
As we get older, it becomes even more essential to take up new health responsibilities, including prioritizing our oral health. As you navigate through your 30s, 40s, and 50s, maintaining healthy teeth and gums becomes increasingly crucial for dental and general health. This guide will explore the essential steps and considerations for caring for your…
Breathwork And How it Changed My Life
Do you feel stagnant in your life, or maybe stuck and ready to let go of the old and shift into the new? Are you as creative as you want to be, or do you hide because you are afraid to be seen? Do you feel deep down there's more for you? Are you listening…
Should My Child Get the Flu Shot?
Getting any kind of shot, including the flu shot, is not fun for you or for your child. Shots hurt little kids, and it hurts you to see your child crying and in pain. You also might worry about your child getting some sort of reaction, such as getting the flu, after receiving the flu shot. But according to information from the government on the Flu.gov website, a flu shot cannot cause the flu. To ease your worries, learn about flu shots.
How To Become Your Own Personal Trainer
Hiring a personal trainer is an excellent way to ensure you will get your workouts done. If you are currently working with a personal trainer or have had one in the past, you probably realized that one of the benefits of hiring a trainer is ACCOUNTABILITY. When you schedule and pay for the training session…