The Problem: Sitting on my friend’s porch this past weekend, I was thrilled my kids (ages 3.5 and 5) were playing outside soaking it up with a group of new kids. Since mine were the youngest of the bunch, I kept a safe distance until I saw a commotion. When I walked over to see…
You Are NOT A Loser
“Mom, can I ask you something?” my son asked me this as he put away his backpack after coming home from school. “Of course”, I answer, slicing apples and spooning out peanut butter for a snack. “What’s up?” “Why does everyone think I am such a loser? How come no one likes me?” I put…
The Little Boy On First Base
To all the coaches, parents, and fans of little league, The season is upon us. Fields all over are filled with parents, fans, coaches, players, and umpires. It's an exciting time of year for boys and girls, the cold is finally turning warmer, the days are slowly becoming longer, school is almost out for summer,…
Hand Washing Tips for Kids
When your child comes into the kitchen while you are making dinner, literally armed with an assortment of bugs, snails and worms up and down her hands and arms, the last thing she is thinking about is washing her hands. That is where children differ from adults, because that is probably your first thought. Try to remain calm as you instruct her to put the creatures back outside and then to wash her hands.
Detect Sleep Disturbances and What Causes Them in Your Children with Knit
This post was written by Jen Rattie in partnership with Knit Health. All opinions are her own. As far back as I can remember I have had insomnia. I am from a long line of insomniacs. I was hoping when I had children that the issue would skip them, but we weren’t that lucky. It…
A Sneak Peek Into The Mind Of A Four-Year-Old
Ever wondered what’s it like inside the mind of a four-year-old? Here’s a typical day: 4:30 a.m.HmmIm half awake. It would be so much cozier in Mommy and Daddys bed – right smack between them where I can make my body seem almost twice as big, and Mommy and Daddy can pretty much kiss the rest of their sleep goodbye.
Focus On Resilience In Wake of School Shootings
Each year, one of the administrators from the middle school tells a story to incoming parents. The story involves a chrysalis that is struggling to turn into a butterfly and a kind person who, after seeing the painful process, decides to help remove it from its binds. The problem is that it is in the…
Posture Exercises for Kids
Children can be terrible slouchers! You know the symptoms- shoulders down, stomach out, back hunched. There is no time like the present for your kids to learn good habits. In fact, the sooner, the better. Even if you children do not have medical conditions, such as scoliosis, which cause back problems, they can still benefit from doing posture exercises. After all, many children spend part of their days in rigid school chairs or slouched on couches watching television or playing video games. Keep exercises short and pain-free to ensure they stick with the routine! And maybe skip balancing books on their head…
Natural Remedies for Ear Wax Removal in Children
In normal amounts, ear wax (cerumen) provides protection from bacteria and acts as a self-cleaning agent and lubricant, according to the American Academy of Otolaryngology. However, once ear wax builds up, it can cause discomfort, partial hearing loss, tinnitus, odor, itchiness and dryness of the ears. If your child experiences one or more of these symptoms, it’s time to clean up his ears. Fortunately, you can perform natural remedies to remove ear wax.
What to Feed a Toddler With the Flu
Finding foods that appeal to a toddler is difficult enough when he is healthy, but keeping him well-fed when he has the flu can be even more challenging. While children commonly catch contagious diseases such as colds and flu, it is important to contact your pediatrician when children under the age of 2 develop flu-like symptoms.