• Skip to content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Shop ModernMom
  • Become An Insider

ModernMom

The premiere destination for moms

  • Parenting
    • Pregnancy
    • Baby
    • Kids
    • Tweens and Teens
    • ModernMom Monday Videos
  • Cooking
  • Living Healthy
    • Breast Cancer
    • Health & Fitness
    • Body after Baby
    • Beauty
    • Relationships
    • Love
  • Lifestyle
    • Crafts
    • At Home
    • Education
    • Travel
    • Pets
    • Decorate
    • Money
    • Brooke Burke
  • Celebrate
    • Holidays
      • Easter
      • Valentine’s Day
      • New Year’s
      • Christmas
      • Hanukah
      • Halloween
      • Thanksgiving
    • Birthdays
    • Parties
  • Must Have
  • Contests
  • Entertainment

It’s Back To School Time, Keep Up Your Immunity!!

September 7, 2010 by Kristin_Anderson Leave a Comment

It’s that time of year when kids of all ages go back to school. Whether you have kids or not, the germs spread to everyone. Unlike last year, where the press was blasting us with the scare of H1N1, some people are not as diligent this year with hand washing and hand sanitizing.

My point is, there is a lot of stuff going around already and it is going to ramp up. Please take care of yourselves by eating right, drinking water, washing your hands often, getting rest and most importantly if you don’t feel good, cancel your day (don’t workout either) and just sleep it off. You will be up and running much sooner then if you try to push yourself. I promise.

If you stay home because you are not feeling well, you will be rewarded by getting back in the game at 100% as well as by gaining the utmost respect and gratitude from people around you for being responsible and not potentially passing along an illness.

I love the fall season because it brings with it a sense of hunkering down and getting some work done before the winter holidays and the New Year. So let’s all take care of ourselves so that we personally get to feel a sense of accomplishment by the end of December and so that we are responsible to our fellow family and community members in the coming weeks and months.

blog post photo

 

Comments

comments

Filed Under: Uncategorized

About Kristin_Anderson

By practicing a wide range of off-ice training methods including ballet, pilates and track & field, former professional figure skater Kristin Anderson discovered that performing a diverse training regime leads to a more well-rounded athlete. She used her mixed method approach in her San Francisco and Los Angeles pilates studios, her M-TRAIN fitness app for the iPhone and iPod touch, and has carried her training philosophy over to her fitness company, My Daily Trainer. Losing and maintaining weight is as easy as 1,2,3 with Kristin's website www.mydailytrainer.com where you will find workouts, meal plans, a progress tracker and a lot of help from Kristin herself.

Reader Interactions

Primary Sidebar

Tell a friend

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Search

ModernMom Boutique

ModernMom TV

Featured

10 Things I Want My Daughter To Know

The other day one of my teenage daughters told me she was … [Read More...] about 10 Things I Want My Daughter To Know

Must Have

winter

Pre-Holiday Must-Haves

"It's beginning to look  a lot like Christmas..." The … [Read More...] about Pre-Holiday Must-Haves

Did you know?

Calories Burned Sitting in a Steam Sauna

The Calories Burned Sitting in a Steam Sauna for 15 Minutes

How to Help Young Kids Lose Weight

How Long Can Cupcakes Be Stored After Baking

How Long Can Cupcakes Be Stored After Baking?

Advantages & Disadvantages for Children in a Single-Parent Family

What Can I Use as an Egg Substitute When Baking Corn Bread

What Can I Use as an Egg Substitute When Baking Corn Bread?

Painful Intercourse During Pregnancy

Painful Intercourse During Pregnancy

back pain during first trimester pregnancy

Back Pain During First Trimester Pregnancy

Footer

  • About Us
  • Contact ModernMom
  • Advertise With Us
  • Press
  • Privacy Policy
  • Terms of Use
  • Contributors

Copyright © 2021 Modern Mom. All Rights Reserved.

Reproduction of any portion of this website only at the express permission of Mom, Inc.

The information provided on ModernMom is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.