Search Results for: Dont lie

Whats up with your workout plan for this week? For the rest of the month? Its about now that we start losing steam in our get fit resolutions. Now that the New Year’s glow has faded it’s time to workout because its good for you (whether you like it or not) even when you dont want to.

You dont have to wait for the New Year to bring a slim and healthy mindset to the forefront of your consciousness. You also don’t have to limit your thinking to just exercising and strict dieting to lose weight and get healthier.

Life moves pretty fast. If you dont stop and look around once in a while, you could miss it Ferris Bueller

Many individuals are living their lives on autopilot, going from place to place, but not enjoying the ride. We get so caught up in the details of life that we dont really stop long enough to enjoy lifes simple pleasures. Going from work to your blackberry to your cell phone and back again, becomes a bad habit that will rob you of being in the moment. I believe getting back to the basics is critical if you want to live a rich and prosperous life.

So were all busy right? Running to and from places. To Starbucks, to theoffice, to visit an elderly grandparent, to the gym, to an extra-curricular activity, a meeting. Running running running. And yet, I always roll my eyes at those skinny girls who say, I just dont have time to eat! Yah, WHATEVER! Rome could be burning, and there I am, chompin away. In fact, I can count on one hand the number of meals Ive missed inmyENTIRElifetime. If you ask my husband, hell attest to it! No joke. I NEVER miss a meal.