3 mins read

Is My Child Depressed?

Children aren’t always going to run around and play. Sometimes, they are going to get sad. While it may be troubling to see your child experiencing sadness, this is normal and doesn’t mean your child is depressed. If the sadness lasts a long time, however, or if this sadness disrupts normal activities, your child may be depressed. If so, you can treat the condition.

3 mins read

When Memories Burn

I always knew it would happen. That one day I would pop on Facebook and see one of those posts at the top of my news feed. The ones where Facebook shares with you some of your prior posts on that day, year's past. And it would burn. "Becky, we care about you and the…

3 mins read

Red White and Blueberry Parfait

The 4th of July --no work, no school—it’s all about family, fun, barbecues, playing and fireworks—and of course great food (woot, woot!)!  Our clients tell us that with all the fun, the downside is they end up feeling bloated from overdoing it on all of the food—and they typically munch all day on chips and…