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What If You’re Just Feeling…

Lazy and unmotivated!So far, in 2010, Ive put on 5 pounds, I havent been to the gym once, and Im feeling kind of lazy and unmotivated. My whole inbox has been flooded with emails about keeping new years resolutions, sticking to the plan, and Oprahs 21 Day Mind Cleanse. I have to tell you ladies, Im just not there yet. And Im kinda yuck about it. I wanted to start 2010 off with a bang.

2 mins read

How to Apply Bare Minerals Foundation

Bare Minerals is a line of mineral makeup that contains natural ingredients without fillers or preservatives. The foundation resembles a powder and helps protect your skin from the sun with an SPF 15. It comes in six colors to match your skin tone–from fair to dark. Applying Bare Minerals foundation is easy, although it may take a little practice if you’re new to mineral makeup.

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How to cope with dry skin during the winter.

Many of us are plagued with dry and itchy skin during the winter months due to low humidity in the air. During this time of year it is important to keep our skin hydrated and moisturized as much as possible. Proper bathing techniques and daily moisturizing will help prevent irritation and dehydration.

2 mins read

1 Week Cleansing Diet

People choose to do a one week cleansing diet for a number of different reasons. Many women feel that the occasional cleanse can help them to clear out their system of toxins, to make them feel better, and even to help them to lose some excess weight. Cleansing can also help to increase energy, since the body will no longer have to deal with all of the toxins in the system. Many women also report that it helps to rejuvenate their hair, nails, and skin. It can also make the digestive system more effective. Many different types of cleansing systems are on the market and you can find a host of them at Everydiet.org. The following is a simple way to begin a good cleansing regimen.