3 mins read

You’ve Got to Make Time for Yourself!

Summer is crazy busy. Between work, kids, activities, sports, camps and play dates, there is very little down time. I have learned over the years, however, that when I do not commit chunks of time just for me, I am more irritable and less giving. This time has become a necessity, not a luxury. I see frazzled people walking around every day. They are constantly on the go and rarely take time to decompress and rejuvenate. But, busy moms, you HAVE to make time for yourself once in a while!

3 mins read

Problems After Sex

Sex with a loving partner is often joyful, but sometimes even the best love making can cause problems in the body after intercourse. Keep in mind that the risks of serious problems after sex heighten if you don’t use a reliable method of protection, such as a condom, according to the Centers for Disease Control and Prevention. Learning more about the not-so-obvious potential problems after sex can also enhance communication between you and your partner.

2 mins read

How to Treat Dry Hands

Dry hands can be an unsightly, and potentially painful, condition. Many women suffer from dry hands due to a loss of their natural skin oils and a failure to replace these depleted skin-soothing agents. If you find that your hands are constantly becoming chapped and dry, making modifications to your routine and giving your hands a little extra-special attention can reduce this problem and restore your hands to their prime, moisture-rich, condition.