3 mins read

Baby Steps to Success

When we envision what we want for ourselves, many of us, me included, see the distant big picture. It is a great start, but I always try to remember not to get lost by the magnitude of the journey. When we look at a successful business, or a successful writer, or a very fit individual we often judge based on an instant in time. We overlook the many, many hours of practice and devotion it took to get there.

4 mins read

No More Math Panic Attacks! 4 Steps To Easing Math Anxiety

While the thought of a big math test can make even the most confident student stressed out, for some kids, the feelings associated with math go far beyond garden-variety stress. For these students, a feeling of intense anxiety develops – to the point that they are no longer able to think clearly. But how can parents tell whether their child’semotions are a real problem or just an excuse to avoid an uncomfortable academic subject?

3 mins read

Easy Steps to Beat Stress Now!

Whether you are a full time parent or the head of a company, the stress can zap your energy. Its hard to be patient and present when your batteries are totally depleted. When you are on an airplane, the first thing they tell you is, in case of an emergency, make sure to put your mask on before assisting your children. This is a great metaphor for parenting. How can you possibly give to another when you are completely drained and have nothing left to give?