3 mins read

Kids Costume Safety Tips

Princesses, pirates, jungle animals and ghosts fill the streets on Halloween – the scariest night of the year!Children begin planning their Halloween costumesas soon as the air cools and the pumpkins line the streets. And although the options might seem almost endless, there are a few important safety concerns that should always be considered to keeptrick-or-treating fun and not frightful.Luckily, we’ve got some great tips to help you say boo to unsafe costumes:

4 mins read

Health & Fitness Tips from Celebrity Trainer Harley Pasternak

It’s your lucky day, ModernMoms! Here are some very helpful tips from renowned fitness and nutrition expert and famed celebrity trainer Harley Pasternak. Harley’s first book, 5-Factor Fitness, was a #1 top seller in its category at Barnes & Noble and Amazon.com and his second book, 5-Factor Diet, hit the New York Times Best Sellers list. He’s appeared on shows like Oprah, Dr Oz, The Tyra Banks Show, Access Hollywood, Extra, Rachael Ray and Next Top Model and is a frequent guest on The Today Show. Here’s what this fitness guru shared with us about leading a healthy lifestyle.

2 mins read

2 Tips to Get More Bang for Your Buck

Sunset in Idaho Today I am sharing with you two tips that dont have a whole lot to do with one another except for the fact that I consider meditation and financial freedom to both contribute to a healthy lifestyle. With that great introduction out of the way we will move right into the tips 🙂 Meditation: Deeper Relaxation