Search Results for: movement
Three Games for Kids and Dogs to Play Together
It is heartwarming to watch kids and dogs grow up together and play. They can be the best of friends. Games between children and canines are a great way to foster that relationship. Today, we want to talk about some fun they can play together. As always, play should be supervised. Education First, Play Later…
6 Self-Care Tips to Make Life Easier as a Career Mom
As a career mom, I’m passionate about, I often get asked about how I manage to juggle my business, my family, and my own well-being without completely burning out. The truth? It takes effort and is a constant push and pull. Like many moms, I’m always trying to find the “balance” between being a present parent and running my business, Lucie Fink Media. Self-care for me isn’t about extravagant spa days or lavish vacations – it’s about finding practical, sustainable ways to make my day-to-day life a little easier and more enjoyable. Here are some strategies and tools I rely on to keep my sanity intact:
Exploring the Different Components of a Comprehensive Pediatric Exam
Every parent wants the best for their child, and a key aspect of ensuring their well-being involves regular visits to the pediatrician. Yet, while many parents attend these appointments dutifully, some might not fully understand the purpose or scope of a comprehensive pediatric exam. This guide explores the different components evaluated during an annual pediatric…
Ultimate Holiday Gift Guide
The holidays are here, and so is the joy (and sometimes the stress!) of finding the perfect gifts for everyone on your list. At Modern Mom, we’ve curated the Ultimate Holiday Gift Guide to make your shopping easier and more fun.
What A Wabi-Sabi Body Is And Why You Want It
What is a Wabi-Sabi Body? If you choose to scroll through Instagram (#workout), you will be bombarded with “perfect” physiques, six-pack ab challenges, impossible-looking exercises, and you may end up feeling less motivated and more self-critical. Last week I was zooming with a new personal training client, and when I asked her to tell me about her fitness goals, she quickly listed off all the things she “hates” about her body. I’ve heard so many women speak harshly about their body; clients, friends, family, and I’m sad to include myself. Self-improvement, working towards a fitness goal, eating healthier, these are things I passionately believe in and encourage.