3 mins read

5 Minute Holiday Fitness Fixes!

Most of us are starting to get a little frantic by now. I know I am! Here are some 5 minute fitness tips that will really make a difference in your mind and body. Sprinkle some of these into your days in the next few weeks and you will feel the difference. 1.) Double Flight of Stairs

3 mins read

How to Make Each Gift Special

It is Christmas morning and the kids awake to lots of gifts from loved ones. It is an extremely special time, but do you ever feel like the meaning behind each gift sometimes gets lost in the mad dash? That the love behind each present that was carefully chosen for your child is not getting fully absorbed and appreciated?

3 mins read

Out & About: Holiday Safety Tips for Busy Moms!

Its that time of year again parents everywhere are smack-dab in the middle of the annual holiday shopping blitz and travel craze! And with the stress of running from store to store or from airport to car rental agency, how do we keep an eye on our kids, packages, luggage, and assorted holiday paraphernalia all at the same time? Of course, nothing beats plain old-fashioned, hand-holding supervision. But lets face it, its not always that easy.

2 mins read

Sore Throat Treatments for Babies

While your baby can’t speak up and tell you that he has a sore throat, you’ll probably be able to tell when his throat hurts him by its bright red color and by changes in his behavior. Since it hurts to swallow, he may not want to eat or may cry when you try to feed him. Most sore throats in infants are caused a cold or the flu, although some babies may have allergies, tonsillitis, or in rare cases, strep throat.