4 mins read

Diets for Heart Patients to Lose Weight Fast

Having a heart problem can be scary. Being overweight with a heart problem can kick that fear into high gear and make you want to shave the excess pounds off as quickly as possible. Before you begin a diet aimed at losing weight fast, you should examine several options to be sure you choose the one that is right for you.

3 mins read

Food for Gastric Bypass Patients

Gastric bypass surgery involves reducing the size of the stomach and reconnecting or bypassing it to the small intestine. Having a smaller stomach means lesser food intake because you will feel full even when you only eat small amounts of food. However, the procedure alone will not guarantee success. Following a strict diet meant for gastric bypass patients will ensure your weight-loss success and lessen the onset of side effects such as dehydration, nausea, vomiting, stomach pains, ulcers and gastritis.

3 mins read

Menopause: 5 Things To Know

Menopause. The word alone can bring on emotions of fear, sadness, and anxiety. That is understandable when the list of symptoms is long and can include things like hot flushes up to 50 times a day; erratic and unpredictable vaginal bleeding; weight gain; loss of muscle mass; anxiety and depression; acne; brain fog; difficulty sleeping;…