Search Results for: physical train
How Plato and Pythagoras Can Save Your Life by Nicholas Kardaras, PhD
While in the process of reading Discover the Power Within You by Eric Butterworth, a book that forever changed me, I received an email with the opportunity to review How Plato and Pythagoras Can Save Your Life by Nicholas Kardaras.
Family Fitness Tips
Family fitness helps the family bond while you promote a healthy lifestyle with your kids. The benefits of staying physically fit include reduced risk for disease, a more positive outlook on life, better sleeping and weight control. You don’t need to drag the family to the gym or make the kids do hundreds of jumping jacks to stay fit. Entertaining and physically active family time works just as well to increase fitness.
Preparing For Summer Camp
Summer is almost here! The American Academy of Pediatrics (AAP) has created recommendations to best prepare and protect young people for participation in day camp or sleep-away camps. The AAP established these guidelines to support nearly 11 million kiddos who attend camp each summer.
Running for My Life in The March For Babies
We all have had experiences in our lives that have left us downtrodden. Unfortunately, part of being human is feeling pain, whether it be physical or emotional. We all have difficult roads in our life journey that we need to survive and hopefully, ultimately rise above.
Feel Your Best Without Spending a Fortune
How many of you are excited that Spring is right around the corner? When we have beautiful warm days here in Denver, it completely lifts your mood and outlook. With daylight savings, the kids can now play outside longer and everyone is in a better mood. Part of feeling your best is taking care of yourself emotionally, physically and mentally.