Search Results for: refining
Toddler Developmental Milestones
When a baby starts to walk, he unofficially becomes a toddler. When most people speak of toddlerhood, they are referring to children between 1 and 3 years of age. Toddlers often make major changes, especially in regards to locomotion, thinking and talking. One-year-olds master walking and mobility, while 2-year-olds work on expanding their vocabulary. Toddlers learn to master their bodies and progress from walking to climbing and running. They learn names of body parts and are constantly refining their fine- and gross-motor skills. They become more independent and imitative. Children reach milestones based on their own timetables, but there are averages of when to expect new developments.
Four Money Traps Every Mom Should Know
The last thing I expected as I headed up the freeway from San Diego to Los Angeles was a money trap. Traffic? Yes. Frustration and delays? Naturally. But a money trap? Never. Halfway there I had a choice: jump on a wide-open toll road or sit in a sea of traffic only to arrive at my appointment sweaty and swearing. It was an easy but costly decision: my $6.50 toll quickly turned into a …
Toddler Motor Skills
As your child moves through his toddler years, he will transition from the can’t-even-roll-over baby to a walking, jumping, running ball of energy with which you will have to struggle to keep up with. During these years, your child’s motor skills go from basically nonexistent to highly defined, making this period an important one in the process of physical development.
Healthy Carbs to Eat While Pregnant
Pregnant women need healthy carbs, and plenty of them—nine servings daily, according to “Pregnancy, Childbirth and the Newborn: The Complete Guide” by Simkin, Whalley and Keppler. Healthy carbs are complex carbohydrates such as bread and pasta made from unrefined grains, beans, legumes, potatoes with their skins, fruits and vegetables. Healthy carbohydrates retain the nutritious, high-fiber content that the refining process eliminates. Healthy carbs fill you up and are highly nutritious to boot, with plenty of vitamins and protein, furnishing many of the extra calories you need to provide nutrition for your unborn baby. There’s one catch: If you have gestational diabetes, it’s especially important to check with your doctor about your carbohydrate intake, since you may need to moderate your starchy foods to control your blood sugar.