3 mins read

Organization secrets!

I love being organized, but I’ve learned over the years that it is something that takes constant work and effort to maintain. I tell my new clients all the time that I am not a coach who will simply put a band aid on your wound and make you feel better right away.

3 mins read

Weight Training Routines for Home Workouts

Between the carpooling and the cooking and the cleaning, fitting in some time at the gym is just impossible. The time you put into caring for your body is an investment in your health, however. You can put together a weight training plan at home that will build your muscles, strengthen your bones and tone your body. In just a few minutes, every few days, you can use your own weight training routine at home to improve the quality of your health and your life.

2 mins read

Halloween Games & Party Ideas

The costumes, jack-o-lanterns and candy corn are a sure sign that Halloween is near. Planning a kid-friendly party that keeps the kids grinning means you’ll need lots of entertaining party games and activities. The games work well, whether you’re in charge of a classroom Halloween party, a playgroup bash or a neighborhood pumpkin fest.

3 mins read

At-Home Games for Kids

Boredom often leads children to bickering and whining. Planning organized games at home for your children helps keep your own sanity intact. Games also stimulate the children, offering educational and social benefits that go beyond game play. Many games use basic materials that you probably already have in the cupboard.