4 mins read

Low-GI Curried Vegetable Stew Recipe (Plus Meditation Exercise)

Today is a very good day! Do you know why? Because we are going to focus on your health and well-being through nourishing your body, mind and soul!Here you will find a super healthy low GI vegetable stew recipe that is going to keep your energy up and make you feel great from the inside out. After that well move onto a calming guided meditation where we will work on removing stress and …

3 mins read

Roasted Potatoes With Homemade BBQ Sauce

Winter is the perfect time of year to celebrate roasted root vegetables! The aromas wafting from the oven, and the warmth it gives off in your home is enough to make you smile and feel cozy inside. The joy you receive from cooking has a lot to do with your outlook.As often as possible, take a moment to see cooking as a meditative, giving practice and not so much a chore. Life is all …

1 min read

Brooke Burke: Happy New Year!

Christmas came and went, not soon enough if Im speaking the truth. I hate the over-indulgence of the holiday – too many presents, too much food and waaaaay too much to do. Days spent wrapping gifts that quickly become room clutter for the kids, only too soon to become the toy thats at the bottom of the pile.Next year, Im starting a homemade gift giving tradition so everyone in my family, including …

2 mins read

Vegetable Stock Recipe

Vegetable stock is a wonderful thing to have on hand in the house. It adds lots of flavor to soups, and tastes great when added to rice. You can replace the liquid in many dishes for vegetable stock yielding a deeper rich flavor.But cartons of pre-made vegetable stock can be expensive, especially if you opt for the organic varieties, and its very easy and inexpensive to make yourself at home.Thanksgiving will be …

1 min read

15 Photos Of Pets We Love Too Much

Today is National Love Your Pet Day and here at ModernMom, we’re like “Psssh, b*tch please,” because we already love our pets so impossibly much it almost seems silly to hold a one day celebration. It’s like having a National We Love Oxygen Day… duh.But who are we to dictate holiday law? And of course, any excuse to look at pictures of adorable puppies (and kittens and hedgehogs and bunnies and …