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About Those New Year’s Resolutions…
It’s the last day of February. Are you still following your new year’s resolutions? I tend to make the same resolutions every year: have better posture, eat more whole foods, and be more present. And related to the last one… put the screen down. It’s the worst when my child says to me, “Mom, put…
Three Tricks to Help You Stick to Your Diet Resolution This Year
Many of our new clients tell us that when they embarked on a New Years Resolutions to follow a strict diet, they actually did see results. But only at first. They admit that after the first week or so, they tend to give in to temptation because they no longer can deal with the relentless hunger pangs.
What Are Your Kid’s New Year’s Resolutions?
Parenting is, more than anything, one killer New Year’s Resolution. Lofty goals, dismal failure, grateful acceptance of reality. When my first child was born, I aimed high as an optimistic 300-pound dieter on January 1st: I would be the mom to end all moms! The most patient, the smartest, the most dedicated. As a result…
A New Year’s Resolution You May Actually Keep
I gave up on the typical, knee-jerk New Years resolutions a long time ago. You know what Im talking about: lose ten pounds, exercise more, stop eating carbs, blah, blah, blah. They never stick, and frankly, I find it depressing to be so boring and predictable.
Turkey Overload? Leftovers Solution
When the chaos of Thanksgiving threatens to overwhelm you, just remember that in about 24 hours it’ll all be over. And then you’re left with the remains: Stuffing, Sweet potatoes, Mashed potatoes, Green beans, Cranberries, and TURKEY!!! AHHH!!! TURKEY! TURKEY! TURKEY!