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5 Hidden Reasons You’re Having Trouble Getting Pregnant
The road to motherhood can be one of the most magical and stress-inducing times all at once. If you are thinking of becoming pregnant or have already started trying but haven’t been successful, there may be some hidden reasons why. As a family physician, I see thousands of women each year and many of my…
Pregnancy and Your Skin
For about 15 + years I have religiously been going to see Dayle Breault, the famous Goddess of Skin for my facials. (I say facials, but its so much more then just that.) Her treatments are a whole facial experience like nothing you have ever had before!!!
8 Ways to Teach Your Kids Mindful Eating
Introducing whole foods to your children is an exciting time, and one that can likely start you down a road of wondering whether or not you are providing them with the right foods, at the right time. While parents share many similar questions and concerns surrounding food for their kids (especially if they’re picky eaters),…
Paid Family Leave Act – Act Now
Every day I pass working women in the supermarket check-out line at 5:30 pm on their way home from the office. I see them serving coffee at Starbucks and waiting tables while pregnant. I meet women in the office, in my community and at my daughter’s school, working moms who like the rest of America,…
Kids and Smartphones: What Age Is The Right Age?
“What age do you think it’s appropriate for my kids’ to have their own smartphone?” It’s a question I get almost daily from the thousands of parents I talk with throughout this country. I’ll be honest – I hate answering this question. First and foremost, I know that most kids are getting their VERY OWN…