Search Results for: yoga training tips
Fitness- Dancing With The Stars Style!
(This article also ran in BettyConfidential.com)Some people watch Dancing with the Stars for the celebrities. Somepeople watch to hear Bruno and check out the tans. But let’s face it:Most people (me, too!) watch DWTS to see the half-naked dancers inbarely-there ensembles. So what is it about dancing that really helps a person slim down and achieve such a toned physique? I think I can tell you. Before I became a personal trainer, I was not
Off The Fence & Into The Gym
By Guest Blogger David Snively Ive been training clients for more than 25 years now, mostly women, and Ive heard my fair share of workout goals from the opposite sex. For the most part, they are body part related the eternal quest for thinner thighs, flatter stomachs, and more toned arms, and that has continued till this day. I have learned to listen to their requests, sympathize with body image discontent, and do my best to deliver results. I combine my own agenda as a trainer with 25 years of experience and constant le
Mid January Kick Start
Whats up with your workout plan for this week? For the rest of the month? Its about now that we start losing steam in our get fit resolutions. Now that the New Year’s glow has faded it’s time to workout because its good for you (whether you like it or not) even when you dont want to.