Search Results for: raw almonds
Strawberry Banana Cream Poppers
If you’re in the mood for something sweet, but don’t want to break your diet – you’re not alone! But dont worry, this delicious treat will not only quench a sweet tooth craving with a small amount of calories… it’s also full of healthy antioxidants, nutrients and fiber and it will give you an energy boost to boot!
Brooke’s School Lunch List
One thing I like to do is include sweet notes in my little one’s lunch box. You can download our free printable lunchbox notes (shown on the right) – they’re super cute and so much fun!) Here’s my healthy school lunch list: Fruit Bananas Tangerines Grapes Strawberries Sliced mangos Sliced apples with peanut butter Snacks
How to Make Unsweetened Vanilla Almond Milk
Why should you consider drinking almond milk? Almond milk contains a variety of vitamins and minerals your body needs, as well as antioxidants. It is low in calories, low in fat, and is lactose, and gluten free. Unlike cows milk, almond milk is free of saturated fat and cholesterol, making it a very healthy choice.
I Survived Day 1, Here’s My Grocery Cart Today
I survived Day 1 and today is a new day, new challenge, and a new opportunity to conquer. I feel pretty good for the most part.
Oh My Bod! (OMB)
OMB! Summer usually marks the time for crazy trendy diets, stressed out bikini hopefuls, and moms desperate to shed some lbs to get ready for sexy summer attire. I like to stay in shape all year and I do it by maintaining a healthy life style. Trust me its much easier to stay out of trouble than to get out of trouble, lol!This past month has been different and I must admit, extra challenging.