6 mins read

Skip The Speed: 5 Reasons Teens Should Avoid Energy Drinks

This is the second piece in a three-part series from Bright Beacon on energy drinks. Don’t miss the first part – Energy Drinks: Do You Know What Your Kids Are Drinking? We all teach our kids to say no to drugs, but how many parents think to warn their children about the dangers of Red Bull?Here are five reasons why kids should stay away from energy drinks: 5. CAFFEINE – Heavy caffeine use has been linked to negative health effects. Energy drinks have more caffeine than coffee, and they aren’t regulated by the FDA.

2 mins read

Be Responsible for Your Energy

One thing I have been really paying attention to lately is my energy and others reactions to it. We solely are responsible for the energy we put out. It wasnt until recently that I started to truly understand its importance. Just as we need to be responsible for our waste and how we treat the planet that we share, we need to be consciously responsible for our energy.