3 mins read

Be the Quiet Observer: 1 Day Challenge

To practice bringing consciousness to the forefront of your day I propose a 1 day challenge. This could give your day more joy, meaning, and an overall sense of lightness. For one day practice being the quiet observer. What do I mean by practice being the quiet observer?

5 mins read

Exploring the Different Components of a Comprehensive Pediatric Exam

Every parent wants the best for their child, and a key aspect of ensuring their well-being involves regular visits to the pediatrician. Yet, while many parents attend these appointments dutifully, some might not fully understand the purpose or scope of a comprehensive pediatric exam.  This guide explores the different components evaluated during an annual pediatric…

4 mins read

Montessori for the Modern Mom

Montessori. You’ve heard of it. You’ve probably misspelled it. You’ve drooled over the beautiful materials, the sweet, child-sized everything. Maybe you’ve considered implementing it with your family. But then, you started reading about it and yikes-- it sounds like you’d have to overhaul your entire life to make it work. Not only that, but it seems…

4 mins read

The Secret Benefits of Quarantining with a Newborn

Every day in the US, an average of 10,000 babies are born. Moms who give birth during this time are elated that they have accomplished one of life's best milestones. In the past, this would be a time for family and friends to pitch in to help and celebrate the joys of a new family…