3 mins read

True Benefits from Drinking Green Tea

Green tea, also known as Camellia sinensis, is native to China and other Asian countries but is popular worldwide. According to herbalsafety.utep.edu, tea is the second most consumed beverage next to water. Many people believe that there are health benefits to drinking tea, and scientific studies prove most of them to be true.

9 mins read

How to Achieve Balance

If pressed to name only one thing for which modern moms are not given enough credit, I’d say it’s their circus skills. At a minimum, mothers regularly find themselves juggling the emotional and physical well-being of one or more children; ringleading a household and all activities occurring within and without; playing the clown for an…