4 mins read

Brooke Burke: My Slim Down Secrets

Daytime television feels more like Fitness 101 this month. Everywhere I look, I hear about a new fitness fad, a quick fix or some kind of “get in shape fast” scheme – which is something I’ve never believed in.January is the time when everybody wants to get back in shape (or get in shape for the first time). Oh, leave it to those good old New Year’s Resolutions.I’ve never quite understood …

2 mins read

Workout Supplements for Women

Regular aerobic and strength training exercise can help you gain muscle, lose fat, tone your body and feel more energized throughout the day. If you walk down the supplement aisle at the grocery store, you’re likely to see a seemingly endless variety of products for nearly any fitness goal. While such supplements are legal, they may not always work and may not be safe. Keep in mind that supplements are not regulated by the Food and Drug Administration, and talk to your doctor before starting supplementation.

3 mins read

When Can Women Wear Leather Pants?

A woman can wear leather pants whenever she desires. The key is to feel good about wearing them; otherwise, the pants will wear you. Fashion is fickle. So either decide to be a trendsetter or a fashion watcher who just keeps an eye on the trends. There is a fine line between being bold and being clueless. Choosing an appropriate silhouette for your particular shape is not difficult as leather pants are available in a wide variety of cuts, colors and styles.

2 mins read

Round Face Hairstyles for Women

The shape of your face plays a large part in determining which hair styles look best on you. To ensure that the cut you choose makes you look terrific, consider your facial shape when making your selection. If you have a round face, you should seek a cut that slims your face and adds length. By doing so, you can make yourself appear lean and sleek.

5 mins read

Fashion for Women Over 40

You’ve passed the 40-year-old milestone people once referred to as “middle-aged,” a term than conjures visions of a woman past her prime. Maybe you have teenage daughters who now get the attention you used to attract. The answer is not to dress like a teenager yourself just because you can; that only makes you look older. On the other hand, you don’t have to look like a frump with elastic pants and sensible shoes. As a 40-something, a wonderful world of fantastic clothes is just waiting for you to explore.