I wanted to share a yummy recipe with you all that I make all the time. It is GREAT for flu season. It will replenish and boost your immune system. I have been playing around in my kitchen with some recipes that heal and feed the body (lots more recipes to come). Read the healing properties of this soup that I have broken down. You will be living on it like I do. Enjoy!

Whether you are a full time parent or the head of a company, the stress can zap your energy. Its hard to be patient and present when your batteries are totally depleted. When you are on an airplane, the first thing they tell you is, in case of an emergency, make sure to put your mask on before assisting your children. This is a great metaphor for parenting. How can you possibly give to another when you are completely drained and have nothing left to give?