Sautéed Strawberry Avocado and Goat Cheese Sandwich
As busy moms, we’ve all got full plates and welcome any meal that is delicious, easy to make and healthy. That’s why we were thrilled when we found this healthy recipe that combines so many of our favorite ingredients in one hot mess of a recipe!
Tips and Tricks For Resisting Holiday Temptation
For as long as we can remember, the end of Halloween has signaled that it’s time to begin preparing for Thanksgiving.
Planner, Player, Thinker, Feeler: What’s Your Diet Personality?
The holiday season is a time for celebrations, family, friends, traditions… and, if youre not careful, weight gain.
Watermelon Chicken Pita “Pizza”
In our constant quest to find a healthy, easy meal that Tammys kids will love – we stumbled across a star! It’s basically like a pizza, so from a kids standpoint, you really cant go wrong. Plus, its packed with unexpected flavors.
School Milk gets a Makeover
Although Im a registered dietitian, Im like most other moms as I still have my challenges with getting my kids to eat nutritious meals at school. If only being a nutritionist made me immune to this, life would be so easy!