We've all experienced it - the stuffy nose, sore throat, exhausted feeling that has you reaching for the thermometer. There's nothing worse than getting bogged down with a bad cold. So here are ten easy tips for fighting off winter colds: 1. Rest Your body needs lots of it! That means instead of running all those errands, you get yourself in bed. You need to save your … [Read more...] about 10 Ways to Ward Off That Winter Cold!
What you need to know about the latest breakthroughs in skincare – and it’s all natural. For centuries humans have been on that elusive search for the fountain of youth. And while a magical spring has not been discovered, did you know that there are significant advances being made in skincare technology today? These advances proactively keep your skin looking healthy and … [Read more...] about The latest breakthroughs in skincare – and it’s all natural.
Who doesn’t want to look tighter, leaner and stronger? We certainly do, and if you’re anything like our friends, our clients, or most people we know, you probably do too! That’s why it’s no surprise that the majority of us start out the New Year with the resolution to step up our exercise routines so that we can look better and be healthier. Unfortunately by February, … [Read more...] about Tips to Help You Make Your Fitness Resolution a Reality
Frequent urination may involve output of either large or small volumes of urine each time a toddler goes to the potty. Bladder infections are a common cause of frequent urination, particularly among little girls. Children who are potty trained who suddenly have several accidents may be experiencing an underlying medical cause. In fact, urinary tract infection is one of the most … [Read more...] about Toddlers and Frequent Urination