2 mins read

Meditation as Medication

Here in the United States we tend to live in a societyof pharmaceuticals and the quest for a magic bullet to instantly fix any condition that we may have or simply not like. While many medications are helpful and necessary, we tend to relyexclusively on themforgetting that when used in conjunction with our own power we heal faster, stay healthier and lead a happier, more peaceful existence. Meditation tends to have the …

3 mins read

Introduction to How Ultrasound Works

Ultrasound is popping up everywhere. It was once used only sparingly to determine whether a pregnancy was on track. However, ultrasound devices are now used in nearly all doctor’s and physical therapist’s offices. Surprisingly, most people are still unaware of how ultrasound works. This leaves many questioning the safety of this technology.

2 mins read

What Are the Benefits of Meditation?

Meditation is often recommended for those suffering from physical or mental ailments. But it can benefit anyone, regardless of health. There are different types of meditation, so finding a strategy that works for you is critical to reap the full benefits of meditation. After meditating, you should feel calm, centered and relaxed. You should feel rested and ready to move on with your daily activities. Whether you suffer from high blood pressure, respiratory issues, physical pain, or simply mental stress and fatigue, meditation can help improve your quality of life.

7 mins read

Hollywood Moms Reach Out!

Jamie Lee Curtis and Laura Dern We all know the stereotype of the Hollywood actress even at charity events, she’s the botoxed and bejeweled diva who shows up and demands to know, “What’s in it for me?”