Search Results for: coffe tips
7 Powerful Ways to Get Your Kids to Eat Healthy
With childhood obesity, autism and other childhood disorders on the rise, everyone from doctors to teachers and parents are seeking solutions for better health. At the most basic level, everyone can agree that kids can benefit from eating healthier. Truth is, with all the glitzy candy and processed foods competing for your kids attention how do you get them to eat healthy meals? Over the years, weve found many solutions, but we also salute the creative parents whove shared their tips for making healthy food for kids.
Work Out Smarter, Not Harder!
You cant borrow, buy, slow it down or stop it: Time, how does it slip away from the active Modern Mom? Time might slip away as your daily To Do lists get longer, however, that doesnt mean you cant take a few minutes here and there for yourself to work out or exercise. Work out smarter, not harder. Who says you have to go to the gym or health club to get a challenging workout in? Here are a few quickies to get your heart rate up, challenge your muscles, and relieve the stress that increases minute by minute in your active lifestyle.
An Earth Day Perspective: The Making of An Unlikely Environmentalist
By Guest Blogger Dr. Sarah Warren Earth Day is a day designed to inspire awareness and appreciation for the Earths environment. (Wikipedia)
Flirting When Married – Ok or Not?
So you’re married, and you’re running errands on a Saturday afternoon. You see a man to whom you happen to be attracted, and you think for a second, What if I just smile? What if I flirt with this guy? There’s no harm…I just need a little flirt pick-me-up today to boost my spirits. You walk by the man, smile at him, and say Hi. Hows your day going? Then you get into a little conversation with him that causes you to get a warm, fuzzy, Ive-still-got-it feeling as you’re talking to him. The conversation ends, and you get in your car and go home to your husband and kids. Is there any harm in what you just did?
Shutting your brain off for a good night sleep
How many of you lay awake at night, tossing and turning, unable to sleep? How many of you flip flop around like a fish out of water, and check that clock 1:17Am, 3:27Am, 4:49Am, 6:30AM..BEEP BEEP BEEP. Your alarm is ringing, time to wake up!! I am getting tired just writing about it!