4 mins read

After the Kids Are Gone: Defining Your Next Act with René Syler

After the Kids Are Gone: Defining Your Next Act with René Syler. In this episode of the ModernMom Podcast, we sit down with René Syler, former anchor of The Early Show and author of Good Enough Mother, to discuss her journey from the newsroom to redefining her life after the kids left home. René opens up about her transformation, from her career in television to becoming a passionate advocate for breast cancer awareness and health, managing relationships with adult children, and embracing her own health journey. We also dive into the powerful lessons she’s learned from turning 62 and living authentically. Tune in for an inspiring conversation about embracing the next act in life.

6 mins read

6 Self-Care Tips to Make Life Easier as a Career Mom

As a career mom, I’m passionate about, I often get asked about how I manage to juggle my business, my family, and my own well-being without completely burning out. The truth? It takes effort and is a constant push and pull. Like many moms, I’m always trying to find the “balance” between being a present parent and running my business, Lucie Fink Media. Self-care for me isn’t about extravagant spa days or lavish vacations – it’s about finding practical, sustainable ways to make my day-to-day life a little easier and more enjoyable. Here are some strategies and tools I rely on to keep my sanity intact:

8 mins read

Do You Know How Your Child Is Feeling? A Reflection for Parents in The New Year

Do You Know How Your Child Is Feeling? With the new year well underway, it’s back to work, back to school, and back to parenting—though parenting never really takes a break. Whether your child is returning to college after the holidays or walking through the door after soccer practice or their first sleepover, the to-do list never ends. Yet, amidst the busyness, each moment offers a chance to connect and deepen your relationship.