4 mins read

How Does Nutrition Affect Learning?

If you’ve ever been stuck at work, stomach rumbling from hunger, you know how difficult it can be to concentrate on the task in front of you. You might feel tired, sluggish and even a little irritable. As a consequence, you’re probably not able to perform to the best of your ability. Now imagine you’re a child who had to go to school without breakfast because your parents didn’t have enough money to feed you. Unfortunately, this is a reality for many school-aged children, and the effects of poor nutrition on learning are a widespread problem.

3 mins read

How to Donate Eggs to Infertile Couples

A woman gives one of the greatest gifts a parent could ever know when she decides to donate eggs to infertile couples. With fertility clinics paying tens of thousands of dollars per egg retrieval, egg donation can be quite lucrative for donors as well. But before delving into the egg-donation process, it is important to understand how egg donation happens to help determine whether it is for you.

3 mins read

10 Foods That Increase Sperm Count

If you and your partner are trying to conceive, diet and nutrition are an important part of increasing your odds. Both men and women need to keep an eye on the foods they are eating. Adding items to the menu that are not only healthier but also known to increase sperm count can help increase the chances of conception.

3 mins read

Is it Safe to Diet During Pregnancy?

Gaining weight during pregnancy is nearly unavoidable, though much of it can be attributed to carrying extra fluid in your body in addition to the weight of the baby itself. That being said, a woman who is already overweight may dread the idea of gaining extra pounds, or she may be concerned about the effect of her weight on her pregnancy and delivery. For those reasons, many women are tempted to diet while pregnant. The reasoning may seem logical, but is it safe?

5 mins read

How Long to Nurse a Child

If you’re breastfeeding, it’s important to know how long to nurse your child so as to get the optimal health benefit for your baby. Most current research on the health benefits of breastfeeding centers on the first six months to a year of life. After this point, the medical data on extended breastfeeding–breastfeeding beyond a year old–tapers off, and the decision to breastfeed becomes a personal one.