3 mins read

Red White and Blueberry Parfait

The 4th of July --no work, no school—it’s all about family, fun, barbecues, playing and fireworks—and of course great food (woot, woot!)!  Our clients tell us that with all the fun, the downside is they end up feeling bloated from overdoing it on all of the food—and they typically munch all day on chips and…

2 mins read

Ideas To Get You Out Of A Food Rut

If you're like me, you are always looking for new foods to feed your family. I feel like we eat the same things over and over... Here are some ideas to help you get out of your food rut... House Foods  Tofu - join the tofu revolution - it's delicious and nutritious with many health benefits…

2 mins read

Strawberries and Cream Parfait

February 14th comes every year and each time we all silently think - I wonder what we will get? Candy and a card? Flowers? Or maybe a romantic dinner? How ever you decide to spend your day we hope it is filled with love, luxurious food, and time spent with loved ones. This year it falls…

1 min read

Puff Pastry Cheesy Love

Give these puff pastry hearts a try for your loved ones on Valentine’s Day! You can fill them with just about anything, but my husband and kids love it when I make them with cheese… you can use smoked, pepper jack, Monterey, cheddar or Swiss… whatever you like. They’re delish and sure to show your family how much you love them. So bust out the heart shaped cookie cutters and show some cheesy love!

2 mins read

How To Fuel Your Young Athlete

Sports dominate our lives. My kids are either playing sports or they are watching it. Almost every night we are driving to practice and every weekend we are driving to a tournament, scrimmage or league game. Most frequently my husband is heading in one direction with one of the kids and I’m heading an hour…