Search Results for: tight squeeze
3 Workout Moves To Tone And Tighten Your Butt with Brooke Burke and Autumn Calabrese
We asked the ModernMom community what body part they want to work the most, and the overwhelming response? The booty. So Brooke Burke has teamed up with fitness expert Autumn Calabrese to walk you through three simple and effective work-out moves that will tone and tighten your butt. Perfect for moms who want to get a better back side! Squats Do three sets of 10 reps – weights are optional. 1. Start with feet hip width apart, toes facing forward, abs drawn in tight. Hold the weights with a light grip at shoulder height.
Tone and Tighten Your Butt!
Like this workout? Check out our OMB! sectionfor more fitness tips and healthy recipes that will have you saying “Oh My Bod!” We asked the ModernMom community what body part they want to work the most, and the overwhelming response? The booty. So Brooke Burke has teamed up with fitness expert Autumn Calabrese to walk you through three simple and effective work-out moves that will tone and tighten your butt. Perfect for moms who want to get a better back side! Squats
Mommies Can Have Tight Tushees Too!
A cheekybottom is about as desirable as a gooey piece of chocolate cake! With just the right training plan and your commitment to the exercises, a flat, lifeless bottom can be as round as a shinny apple.
Decoding a Man’s Hug
During the course of your week, you may be hugged in many different ways. How can you tell what the hug means, especially if it comes from a man? Women tend to hug friends and family enthusiastically, almost any time they meet together. However, men can be elusive and mysterious when doling out hugs. Here…
Kale and Green Veggie “Ice” Cubes
If you’re like us and most Moms, you’re always looking for shortcuts to save time while you’re also in search of easy ways to squeeze more nutrients into your diet, as well as into your kid’s diets. These Kale and Green Veggie “Ice” Cubes do just the trick! They’re the perfect way to help your…