Search Results for: drop pounds
Toning Post-Pregnancy Exercises
If you’ve just had your first baby, you may be surprised and disappointed to realize that you still look pregnant. Hoping to slip into your favorite skinny jeans, you are disheartened to reach for the same maternity clothes you’ve been wearing day after day for the past several months.
The Evolution of This Mom’s Wardrobe
Once upon a time, I was a size 2. Running 6-8 miles a day and the stressful upheaval of life as I had known it caused me to lose 30 pounds in a period of 8-10 months. It was my lowest weight ever but also the strongest I’d ever felt. It was also the best…
How to Take the Weight OFF, When the Pressure is ON
When you are a busy Mom and the pressure is on, it helps to have steps you can rely on to start losing weight quickly. It all starts with mindset no matter what you decide to do to stop your weight gain. By getting in the right frame of mind, and with a few simple changes,…
Holiday Gift Guide For The Fam – 2019
Hard to believe it's already nearly Thanksgiving. That means it's time to get your shopping on! We found some fun gifts we know we'd like. We hope you do too. Looking for a unique gift for a baseball fan? This Lemon Peel Old Fashioned baseball is an amazing keepsake made from genuine Horween glove tan…
How Many Calories Do You Burn a Day Breast Feeding?
Breast feeding is hard work for your body and, as such, you burn extra calories while doing it. Many women depend upon this extra calorie burn as a way to jump-start their baby weight loss. To ensure that you can produce enough milk for your infant, you must also feed your body right to ensure that you have the extra calories to spare.