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The Nutrition Twins

Kale and Green Veggie “Ice” Cubes

May 1, 2019 by The Nutrition Twins Leave a Comment

If you’re like us and most Moms, you’re always looking for shortcuts to save time while you’re also in search of easy ways to squeeze more nutrients into your diet, as well as into your kid’s diets. These Kale and Green Veggie “Ice” Cubes do just the trick! They’re the perfect way to help your entire family to easily get more veggies! Whether you don’t have the time to prep … [Read more...] about Kale and Green Veggie “Ice” Cubes

Healthy Pizza Recipe For Picky “Just The Crust” Kids

August 8, 2018 by The Nutrition Twins Leave a Comment

The other day my kids were out with a friend whose family took them to pizza for dinner.  One of my daughters is picky, and it’s not always easy to get her to eat food with a lot of nutritional value - she’d be happy to eat crackers or candy all day! The other mom reported back to me excitedly that my daughter had eaten a ton - lots of the dough of the pizza and a lot of … [Read more...] about Healthy Pizza Recipe For Picky “Just The Crust” Kids

6 Tips for Staying Slim During BBQ (and Bikini) Season!

July 11, 2018 by The Nutrition Twins Leave a Comment

Barbeque season is here along with all of its usual fun - outdoor games and delicious food! A few weeks ago, we had a cookout and each arrived with the platters of food that everyone expects (our vegetable crudité) in addition to something else healthy and also yummy. This year, Lyssie brought a spinach, artichoke, and fennel salad with citrus salsa, and Tammy took fruit … [Read more...] about 6 Tips for Staying Slim During BBQ (and Bikini) Season!

Crunchy Wonton Cups with Egg, Avocado and Sun-dried Tomato

February 20, 2018 by The Nutrition Twins Leave a Comment

As Moms, we’re always looking for easy, delicious recipes that the kids will love as much as we do. Well look no further, these little wonton stuffed egg cups are the perfect little number for the entire family, as well as the ideal appetizer for your next adult-only soiree. And to top it all off, they’re healthy! Here are a few little fun facts so you can feel good about … [Read more...] about Crunchy Wonton Cups with Egg, Avocado and Sun-dried Tomato

Black Bean and Corn Veggie Burgers

February 14, 2018 by The Nutrition Twins

If you’re looking to have a few more meals that are great for Meatless Monday that the kids will love, this burger is for you! This clean and delicious alternative to a greasy burger leaves you fully fueled and satisfied, and provides an excellent source of fiber to stabilize your blood sugar. You'll also get a boost of nutrients like magnesium and potassium to help to relax … [Read more...] about Black Bean and Corn Veggie Burgers

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