Category: Food & Drink
Food & Drink
5 Ultra Healthy Recipes to Start Your New Year Off Right!
It’s time for that New Year glow, and these recipes are sure to do just that. Your body will be so happy with you, you’ll feel amazing! It’s a new year, a fresh start, and you can do and be exactly what your heart desires. The best way to be the most amazing you is…
Baked Beets Recipe
I love fresh beets, and I finally figured out a sure-thing recipe that blows my friends away. They are sweet, just like candy, and I can serve this dish with any meal. Ingredients 5-10 multi colored fresh beets (canned will NOT work) 1/2 cup of olive oil and balsamic vinegar (mixed) salt and pepper Directions Cut the stems off the bulbs. Peel and slice the bulbs in halves or quarters, depending on the size of your beets.
Peppermint Bark Recipe
This peppermint bark is a staple at Christmas. It’s super easy to make and if you’re looking for an inexpensive but pretty gift, you can wrap up the bark and give it away as a gift. Think school teachers, holiday parties. Everyone loves chocolate bark! Ingredients (2) 10 oz bags premium dark chocolate chips (2) 10 oz bags premium white chocolate chips 4 or 5 crushed peppermint candy canes Directions
Turning COVID 15 Weight Gain Around & Get Your “ModernMom” Bod Back
Just like the shut downs went from “15 days to slow the spread” to an ongoing shutdown with no end in sight, Covid-15 weight gain is very real and is now venturing into Covid-25 and Covid-30. First, the good news: The sooner you look to reverse weight that was gained quickly, the quicker it can…
Taking a Family Approach to Health and Weight Loss
As a Mom if you put an emphasis on health it will motivate your children to eat better and be more active. Your involvement is crucial, and even better, get the entire family on board, engaged and focused on health. It changes the focus from losing weight to choosing the right foods and being active…