Search Results for: capable
Should Kids Always Be Careful?
“Be careful!” Nod your head if you’ve said this to your child today. Yeah, me too. This well meaning phrase is used ad nauseum in the modern world. There are a lot of dangers out there, yes. We love our kiddos with every ounce of our being, of course. The mama bear instinct is real.…
How To Stop Peeing When You Sneeze Mama
One of the most common pelvic floor issues among women is urinary incontinence (peeing when you run, jump, sneeze, or cough). I experienced this issue after the delivery of my children and have worked with countless women who had these issues. Ladies, it is a common issue and nothing to be embarrassed about. Many women…
The WFHWK Life: The Down and Dirty of Working Mom Survival
I started a new job in February. Correction: I started TWO new jobs in February. The first one was a foot in the door. It didn’t pay enough to cover my bills, so I took the second job to supplement. Anyone can tell you that two jobs are more than enough for a single human…
What Are the Pros & Cons of Taking Acai Berry?
Throughout the world, people consume acai berries in the effort to maintain better health. Acai berries contain high levels of antioxidants, which promote better health. In 2010, the most popular ways to consume the acai berry was in juice, carob bars or by just eating the berries. Those who promote the health benefits of acai berries believe there are several benefits to their use, while those who are not advocates believe there are certain risks involved in their consumption.
Sexy Shoulders + Wide Back = Tiny Waist
PART I: SHAPELY SHOULDERS