1 min read

Saggy Arm Solution

The Fit Mommy Toolbox is a ModernMom resource for moms who want to live healthy and active lifestyles. If the bottom of your arm is simultaneously waving goodbye with your hand as the school bus is pulling away, try this exercise to tone your triceps and fight flab. The tricep, the longest muscle found in your arms, requires purposeful TLC to keep your arms tight, sleek and toned.

2 mins read

2011-Time For A New Years Resolution, I Mean Goal

Happy 2011 everyone! I have to say for as much optimism and hope that I have for this coming year I am very reluctant when it comes to New Years resolutions. In fact I have quite a negative opinion on the subject. I feel that New Years resolutions do more harm than good. They set us up for failure and leave us in the exact same place that we were looking to get …