Tag: breakfast
Rise & Shine Metabolism Green Smoothie
If ever since you've had kids you feel like your metabolism has gone to the pot, we've got a great breakfast for you and some good news! We wrote Fire Up Your Metabolism after realizing that so many people felt doomed by their genetics or that they couldn't do anything to get their body to…
Breakfast Cookies with Banana and Strawberries
We’re the first to admit that we love sweet flavors as much as the next person-- and we definitely gravitate towards sweet over salty foods. Apparently, the apple doesn’t fall far from the tree, as our kids do too. In fact, if we want to be guaranteed to get Tammy’s kids out the door in…
Healthy Greek Yogurt Blueberry Muffins
We wish we could say we blame our kids for loving muffins—morning, noon and night, even our pickiest will eat a sweet muffin. But the truth is, the muffin doesn’t fall far from the muffin tin and facts don’t lie—and the fact of the matter is that we, too, have a history with muffins. We…
Healthy Egg, Cheese and Apple Breakfast Bake
If you’re like me, weekday mornings are always nutty. Between trying to get the kids dressed, packing lunches (and I pack lunches and snacks the night before and just have to transfer them from the fridge to the kids’ book bags in the morning, and yet it’s still hectic!), getting the kids fed and to…
Crunchy Grilled Apple Peanut Butter Sandwich
So many of our clients tell us their favorite snack is also their kid's favorite--an apple with some peanut butter. And who can blame ‘em?! Not us! :) So we figured we could take this delicious snack to the next level by making it into a meal--a sweet, crisp sandwich that is innovative and tasty…