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Peanut Butter Krispy Bananas

March 8, 2017 by The Nutrition Twins Leave a Comment

If you’re like we are, you’re always looking for healthy snacks for both you and your kids.  Here’s an easy, healthy and delicious snack that works for you and the kids!

Peanut Butter Krispy Bananas

Ingredients:

  • 1 banana
  • 1 tablespoon peanut butter
  • 1/4 cup brown rice crispy rice cereal

Directions:

Cut bananas into thirds.

Slightly melt peanut butter in the microwave.  You want it liquidy enough to roll a banana in it, but not so liquidy that it won’t stick!

Pour rice cereal into a bowl.

Roll the banana in the peanut butter and then in the rice cereal.

Enjoy!

Makes 2 servings:  110 calories/ serving

You can even put the bananas on popsicle stick to make it fun to eat!  Kids go crazy for this!
Thanks to our amazing intern Bonnie Averbuch for this great recipe!

Comments

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Filed Under: Food, Food & Drink

About The Nutrition Twins

Lyssie Lakatos, R.D., and Tammy Lakatos Shames, R.D., are co-owners of NutritionTwins.com, a nutrition counseling practice in New York City. They have been featured regularly as the nutrition experts on The Discovery Health Channel, The Learning Channel, and the Oxygen Network, and been featured in Good Housekeeping, Vogue, People, and Womens Health. Visit: NutritionTwins.com. They are the authors of "The Secret To Skinny: How Salt Makes You Fat" (HCI Books) and also "Fire Up Your Metabolism: 9 Proven Principles of Fat and Losing Weight Forever" (Simon and Schuster). They're latest book, The Nutrition Twins Veggie Cure was released January 2014.

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