• Skip to content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Shop ModernMom
  • Become An Insider

ModernMom

The premiere destination for moms

  • Parenting
    • Pregnancy
    • Baby
    • Kids
    • Tweens and Teens
    • ModernMom Monday Videos
  • Cooking
  • Living Healthy
    • Breast Cancer
    • Health & Fitness
    • Body after Baby
    • Beauty
    • Relationships
    • Love
  • Lifestyle
    • Crafts
    • At Home
    • Education
    • Travel
    • Pets
    • Decorate
    • Money
    • Brooke Burke
  • Celebrate
    • Holidays
      • Easter
      • Valentine’s Day
      • New Year’s
      • Christmas
      • Hanukah
      • Halloween
      • Thanksgiving
    • Birthdays
    • Parties
  • Must Have
  • Contests
  • Entertainment

Guided Meditation on Trust

September 24, 2014 by Wendy Irene Leave a Comment

Do you ever struggle with trusting people? Do you trust yourself and the decisions you’ve made or the ones you still need to make? Do you truly believe and trust that things will work out OK? I think it is fair to say from time to time we all struggle with the act of trust, whether it’s trusting our loved ones, people we work with, or even our own decision making abilities.

First, let’s start by not getting down on ourselves, forgiving ourselves, and treating ourselves with kindness. It is human to have these feelings, and really that is all they are, feelings. We can work together on trusting as opposed to acting out of fear, or reacting to feeling a lack of love. When we feel a lack of trust going on within, let’s take time to recognize those feeling and realize we are much greater than our feelings.

In this meditation we will work together on shifting the mind to a more positive, trusting, and loving space. From there I recommend that you meditate in silence for 10 minutes afterwards so that you are best able to listen to your own inner guidance.

The Guided Meditation on Trust is just under 8 minutes long, so if time is of concern set your alarm for 18 minutes, which will allow you to better let go, listen to the meditation, and then meditate on your own for 10 minutes.

Please enjoy!

Please return to this meditation whenever you feel like you are struggling with trust, whether it’s trusting another person, trusting yourself and your decisions, or trusting that things will work out for the best. Remember life is happening FOR you.

With peace & love,

Wendy Irene

Comments

comments

Filed Under: Living Healthy

About Wendy Irene

Wendy Irene is a Reiki Master, Meditation Guide, Yoga Teacher, Tree Hugger and Foodie with a passion for holistic wellness. She helps people awaken their joy and tap into their intuition. Wendy is the Founder of GiveLoveCreateHappiness.com

Reader Interactions

Primary Sidebar

Tell a friend

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Search

ModernMom Boutique

ModernMom TV

Featured

10 Things Nobody Will Tell You About Having A Baby

After reading "20 Things I Wish I Knew Before I Had Kids," I … [Read More...] about 10 Things Nobody Will Tell You About Having A Baby

Must Have

winter

Pre-Holiday Must-Haves

"It's beginning to look  a lot like Christmas..." The … [Read More...] about Pre-Holiday Must-Haves

Did you know?

pregnant while not ovulating

Can I Get Pregnant While Not Ovulating?

Breast Pains & Pregnancy

Breast Pains & Pregnancy

How Early to Take a Pregnancy Test

How Early to Take a Pregnancy Test

cold sore and fever blister remedies

Cold Sore and Fever Blister Remedies

Pregnancy and Sinus Pain

Pregnancy and Sinus Pain

How to Detect a Miscarriage

10 foods to improve sperm count and quality

10 Foods to Improve Sperm Count and Quality

Footer

  • About Us
  • Contact ModernMom
  • Advertise With Us
  • Press
  • Privacy Policy
  • Terms of Use
  • Contributors

Copyright © 2021 Modern Mom. All Rights Reserved.

Reproduction of any portion of this website only at the express permission of Mom, Inc.

The information provided on ModernMom is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.