8 mins read

Tormented Tummy? 10 Best & Worst Foods for a Long-Term Fix

Getting a stomach ache is the WORST! The pain, or sometimes the feeling that you’re going to ralph at any second, is just another thing that moms have to deal with every once in a while in addition to the gazillion other tasks they must complete in a day. There’s no way to prevent those fluke tummy tumults–food poisoning, for example–that hit unexpectedly. There are, however, some general guidelines you can follow in order to stay as far away as possible from the other stuff–indigestion, constipation, gas, diarrhea, etc.

4 mins read

How to Take the Weight OFF, When the Pressure is ON

When you are a busy Mom and the pressure is on, it helps to have steps you can rely on to start losing weight quickly. It all starts with mindset no matter what you decide to do to stop your weight gain. By getting in the right frame of mind, and with a few simple changes,…

2 mins read

How to Stop Child Bed-Wetting

It’s a frustrating experience for everyone when a child wets the bed, but don’t blame or become angry with your child. He isn’t doing it on purpose. In fact, chances are he inherited this condition from you or from a close relative. Children who wet the bed tend to be deep sleepers who don’t feel their bladders being full, so they don’t get up to urinate, wetting the bed instead. For most kids, bed-wetting stops by itself, but you can take some measures to help.