Category: Food & Drink
Food & Drink
Taking a Family Approach to Health and Weight Loss
As a Mom if you put an emphasis on health it will motivate your children to eat better and be more active. Your involvement is crucial, and even better, get the entire family on board, engaged and focused on health. It changes the focus from losing weight to choosing the right foods and being active…
Summer Sipper – Cantaloupe Cooler Recipe
Happy summer! Last week Joy and I came up with a great drink we call the Summer Sipper!! This one is quite refreshing served ice cold. It is simply a cantaloupe melon mixed with sweet fresh mint. Melon is very hydrating, full of vitamins C and A and rich in antioxidants. They are very low…
Brooke Burke’s Favorite Summer Salad Recipes
Serve up a crisp and crunchy summer side with these delicious salad recipes from ModernMom’s Brooke Burke. All three are crunchy, colorful and full of great protein – the perfect options for a healthy and tasty lunch that won’t weigh you down! Endive, Cucumber and Tomato Salad Wash and slice endive, cherry tomatoes andIsraeli cucumbers. Toss together with my French Dijon shallot dressingand add salt and pepper to taste.
Yummiest Spring Recipe Ever!
We love any excuse to incorporate marshmallows into our dessert. Add chocolate and peanut butter, pretend to make it healthy with some shredded wheat, embellish it so its super cute and colorful and voila: everything is edible AND it’s a totally fun family craft project. Here’s the recipe!
Grilled Veggie Tacos
I love Cinco De Mayo so I always have tacos on the brain! But since these grilled veggie tacos are so healthy, you don't need a holiday as an excuse to eat them! And let me tell you, even non-vegetarians LOVE these. You can also go a little crazy and mix up what veggies you…