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Valentine’s Day Gift Guide – Gift Ideas For Her, For Him & For Kids
It’s almost Valentine’s Day – but who wants to give or receive yet another bouquet of flowers or the typical box of chocolates! Instead, we’ve rounded up some of our favorite gift ideas, regardless of your budget (big or small), for her, him, and kids! GIFTS FOR HER Mother Trucker #LOVE Hat Fun, hip and…
Brooke Burke’s Weekly Eating Plan
Here is a peek into what I eat for a typical week. Small, smart, and frequent meals are the way to go. I also included some of my recipes for you to try. Monday: Breakfast: Coffee with frothed almond milk + 1 tsp butter (gee) Post work out snack: Power shake (see my Holiday smoothie recipe)…
60 Back To School Must Haves
Forget about the same old school supplies! We’ve rounded up this year’s must-haves to kick the school year off right - and in style. Organizing & Accessorizing Blush Dream Desk Set by Poppin A perfect choice for the highly organized, this gorgeous blush Desk Set couldn't be easier to get it all together! The Set…
How And How Much Will You Spend This Mother’s Day?
How will you be celebrating your Mom this year? In 2016, Americans spent $21.4 billion dollars on Mother’s Day (1). And this year, that number is expected to hit an all-time high of $23.6 billion. (2) And while celebrating mom has certainly taken different forms over the centuries, it is safe to say that we…
20 Easy, Healthy and Kid-Friendly Snacks
As registered dietitians, our clients (and friends!) frequently request ideas for healthy, quick-to-make snacks that their kids will enjoy. Here, we have a list of 20 kid-friendly snacks—and chances are you may have most of the ingredients in your very own kitchen! To keep your kids satisfied and to prevent energy crashes, mood swings and…